services
to support the wellbeing of families I provide sessions for children and for their parents. I also work individually with parents.
for children
focus
I work with children experiencing stress and overwhelm with a focus on overall health, development and wellbeing
purpose
the purpose of these sessions is to provide a safe and supportive place for a child to explore and process the things that are troubling them
approach
I take an integrative approach from a variety of philosophies and evidence based therapeutic techniques, specifically focusing on using play, art, connection to nature and mindfulness
for parents
focus
I work with parents who would like some extra support dealing with parental stress or with a child experiencing a tricky time
purpose
to provide parents with the foundations to address the challenges they may be facing in supporting their child or in their role as a parent
approach
I take a holistic approach to parenthood and family wellness by fostering a better understanding of emotional health, psychological wellbeing and human development